Health Care

A Healthy Recharge for 2023

The New Year is the perfect time to reset priorities and refocus on implementing healthier habits. I believe this accessible and actionable list will be beneficial to fuel a healthy and prosperous 2023! 1) Master the Morning Routine – A positive and energizing morning routine sets the stage for a… Continue reading »

The Uncomfortable Look

He was a young man in police custody, admitted to the ICU with diabetic ketoacidosis. As I reviewed the medical record, I was struck by the fact that he had been in college about a year ago. I walked into his room and met a Black man in his 20s,… Continue reading »

Lessons Learned from 2020

In a few days, most of us will sigh with relief that 2020 has passed. In early spring, we were introduced to COVID-19, changing the ways we work, play, learn, shop, worship, and celebrate holidays and milestone events. Many are suffering from the economic impact, not to mention the… Continue reading »

A Physician’s Most Powerful Tool

During my third year in medical school, I was not looking forward to my infectious disease rotation in the HIV clinic. I was worried I would only see sick, suffering patients with a complicated and chronic disease who couldn’t be helped. And I’d decided to become a doctor because I… Continue reading »